Family Friendly Recipes

Breakfast Smoothie (Meal Replacement)

Breakfast Smoothie (Meal Replacement)
Please follow and like us:

Breakfast Smoothie (Meal Replacement)

June 22, 2019
: 2

Hearty oatmeal, peanut butter, banana, raspberries and blueberries are blended with soymilk and flaxseed. Protein powder optional. A great meal replacement!

By:

Ingredients
  • 6 oz soymilk
  • 1 banana
  • 1 cup raspberries
  • 1/3 cup oatmeal
  • 1/2 cup blueberries
  • 2 Tblsp creamy peanut butter
  • 1 Tblsp flaxseed
  • 1 scoop whey protein powder (optional)
Directions
  • Step 1 Place all ingredients into a blender and blend until smooth. This is a thick smoothie and a great meal replacement!

    Variation:  Substitute your favorite fruit for the blueberries and raspberries

Related Posts

Peanut Soup

Peanut Soup

Please follow and like us: Peanut Soup

Italian Pot Roast

Italian Pot Roast

Please follow and like us: Italian Pot Roast I think that pot roast and stew are the quintessential fall comfort foods.  This recipe is an Italian version of a braised pot roast in a wonderful tomato sauce.  It is absolutely delicious!  You won’t be able […]



Leave a Reply


%d bloggers like this: